News & Events2020-04-05T09:39:57-06:00

News & Events

707, 2020

Want To See Your Therapist In-Person Mid-Pandemic? Think Again

Medical Articles|

Resuming some version of normal life is incredibly appealing, especially for psychotherapy. Like I wrote about for the American Psychological Association (APA), what takes place on screens, while workable, is fundamentally different and more difficult than when people are together. But mid-pandemic in-person psychotherapy may not be such a good solution for the limitations of screens and speakers, and it’s not at all a return to normal life. In fact, and it’s not obvious, the balance of risks and rewards argues against returning to the office however much one may want to. For almost everyone, video or audio [...]

104, 2020

Six Psychological Steps to Take in Corona

Medical Articles|

Tools and techniques from Acceptance and Commitment Therapy. The Corona pandemic is putting us all in front of new challenges. There are economic challenges, because entire businesses can no longer operate, putting millions of people out of work. And there are health challenges – not only due to Corona itself, but because the pandemic strains the resources of our healthcare system, leading to the illness and death of people who otherwise would have received proper treatment. And as if this wasn’t enough, we also face mental health challenges. Because of Corona, going outside is no longer [...]